· kettlebells · 12 min read

Bowflex Adjustable Kettlebells

Discover the innovative Bowflex Adjustable Kettlebells in our exclusive roundup, offering customizable weights for versatile full-body workouts, tailored fitness training right at home, and seamless resistance adjustment for efficient and effective strength building.

Discover the innovative Bowflex Adjustable Kettlebells in our exclusive roundup, offering customizable weights for versatile full-body workouts, tailored fitness training right at home, and seamless resistance adjustment for efficient and effective strength building.

Looking to upgrade your home gym with versatile and space-efficient workout equipment? Look no further than Bowflex Adjustable Kettlebells! In this roundup, we’ll take a closer look at these powerful workout tools that offer adjustable weight options and seamless usability. Stay tuned to discover if these kettlebells are the right fit for your fitness journey.

Our comprehensive guide will provide in-depth reviews, comparisons, and expert opinions on the best Bowflex Adjustable Kettlebells in the market, giving you all the information you need to make an informed decision. Stay tuned as we explore how these innovative kettlebells can revolutionize your workout routine and keep you motivated throughout your fitness journey.

The Top 5 Best Bowflex Adjustable Kettlebells

  1. Adjustable Kettlebell for Efficient Weight Lifting - The PowerBlock Adjustable Kettlebell is a versatile, space-saving fitness tool that seamlessly replaces 4 kettlebells in one, offering a comfortable design and adjustable weights for effective workouts in minutes.

  2. Adjustable 25-40lbs Kettlebell with Quick-Select Turn-Dial - Transform your home workout with the FitRx SmartStack Adjustable Kettlebell, offering versatile weight options from 25-40lbs for a compact, customizable, and durable exercise solution.

  3. 10-40 lb Adjustable Kettlebell by Kettlebell Kings - The 7-in-1 adjustable Kettlebell Kings kettlebell, with weight range of 10-40 lbs, offers easy adjustment, comfortable design, and a sturdy, well-made build for a versatile workout experience.

  4. 12-in-1 Motion Space Adjustable Dumbbell Set & Barbell - Motion Space’s 54lbs 3-in-1 Adjustable Dumbbell Set maximizes space with its compact design while allowing seamless weight adjustments for a variety of full-body workouts, ensuring safety and comfort with premium steel and non-slip handle.

  5. Bowflex SelectTech 552 Adjustable Dumbbells Pair - Space-Efficient Strength Training - The Bowflex SelectTech 552 Adjustable Dumbbells Pair enables seamless and effortless strength training in the least possible space, offering a versatile, space-efficient, and user-friendly workout solution in a compact package.

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Adjustable Kettlebell for Efficient Weight Lifting


As a fitness enthusiast, I’ve always been on the lookout for versatile and space-saving workout equipment. That’s why the PowerBlock Adjustable Kettlebell has become my go-to solution for home workouts. Not only does it replace 4 of the most popular kettlebell weights in one compact unit, but it also offers unparalleled comfort, balance, and a sturdy feel similar to a solid iron kettlebell.

The contoured shell design is a game-changer when it comes to the ease of use and adjustment. The selector pin mechanism makes weight changes super quick and straightforward, so I don’t have to waste time during my workout sessions. And with an all-steel construction, I know I’m getting a high-quality piece of fitness equipment that’ll last for years to come.

However, one downside is that the weight options are a bit limited compared to traditional kettlebells, which may not suit everyone’s workout needs. Additionally, while the smaller size is perfect for saving space, it can also be a tad more challenging to grip, especially for those with slightly larger hands.

All in all, the PowerBlock Adjustable Kettlebell has proven to be a valuable addition to my home gym, helping me to build strength and burn calories with ease. While it may have some minor drawbacks, its unique adjustability, comfort, and sturdy construction make it a top pick for any fitness aficionado seeking a space-saving workout solution.

Adjustable 25-40lbs Kettlebell with Quick-Select Turn-Dial


As a fitness enthusiast, I’ve tried out numerous products to enhance my home workout experience. The FitRx SmartStack genuinely stands out, offering both portability and efficiency. This adjustable kettlebell ranges from 25lbs to a total of 40lbs, providing versatile workout options without the need for multiple bulky kettlebell sets.

One of the most striking features of the SmartStack is its quick-select turn-dial. You simply spin it to choose your desired weight, making it incredibly user-friendly and convenient. The kettlebell’s compact yet sleek design fits seamlessly into any home gym, and its adjustable weights accommodate a range of exercises and fitness levels.

The SmartStack is also incredibly comfortable to use, with a good grip that allows for smooth transitions between exercises. Its sturdy construction ensures durability and longevity, making it a worthwhile investment for any fitness enthusiast.

However, not everything about the SmartStack is perfect. Some users have reported sharp edges on the product, which can be uncomfortable during certain exercises. I’ve seen this issue mentioned by a couple of reviewers, and it’s worth considering before making a purchase.

I’ve been using the FitRx SmartStack for several months now, and it has certainly become an indispensable part of my home workout routine. Its adjustable weights provide versatility and convenience, allowing me to focus on my fitness goals rather than manage multiple kettlebells.

Overall, the FitRx SmartStack is an excellent addition to any home gym. Its combination of versatile features, durability, and user-friendly design make it a truly valuable product in the world of fitness. While there are some minor drawbacks to consider, I would highly recommend the SmartStack to anyone looking to enhance their home workout experience.

10-40 lb Adjustable Kettlebell by Kettlebell Kings


I’m a fitness enthusiast who’s tried a variety of workout equipment. When I came across the Kettlebell Kings adjustable kettlebell, I was intrigued by its unique design that promised weight flexibility. After a few weeks of regular use, I have to say, it has significantly changed my workout routine for the better!

The highlight of this kettlebell is its ability to adjust weights from 10 to 40 pounds. This is perfect for those looking for weight variety and progression without buying multiple kettlebells. The weighted plates can be easily unlocked and removed or added back to adjust the weight anywhere between 10, 15, 20, 25, 30, 35, or 40 pounds.

Another feature worth mentioning is its smooth handle made from high-quality metal. This ensures comfort during workouts, enabling a strong grip on the kettlebell. However, some reviewers have pointed out that the handle can be slippery, so using gloves might be advised.

In terms of cons, one common sentiment among users seems to be the slightly awkward shape of the kettlebell. It doesn’t have a perfectly round shape and might feel odd to those who are used to traditional kettlebells. But, considering the benefits it brings in terms of space-saving and cost-efficiency, it’s a minor inconvenience that most users are willing to overlook.

Packaging could use some improvement as well. Some users reported receiving their kettlebell with minor damage due to inadequate packaging. However, this issue doesn’t seem to affect the product’s overall performance.

In conclusion, the Kettlebell Kings adjustable kettlebell has been a game changer for my home workout. Its innovative design, easy weight adjustment, and comfortable grip make it a highly recommendable product for fitness enthusiasts looking to add variety and progression to their workouts without buying multiple kettlebells.

12-in-1 Motion Space Adjustable Dumbbell Set & Barbell


I’ve been using this Adjustable Dumbbell Set for a few weeks now, and it’s been a game-changer for my home workouts. The 1-second weight adjustment feature is super convenient, and I can switch up my weights in a matter of seconds. The enhanced safety design is a huge plus, giving me peace of mind during my intense workout sessions.

The quality of the dumbbells is top-notch, with premium steel and comfortable non-slip handles making them a joy to use. It’s also more cost-effective than traditional dumbbells, as it saves space and eliminates the need for separate kettlebells and barbells.

However, one drawback I’ve noticed is that the weights can be difficult to adjust precisely at times. But overall, I’m very satisfied with this impressive Adjustable Dumbbell Set and can’t imagine going back to regular dumbbells!

Bowflex SelectTech 552 Adjustable Dumbbells Pair - Space-Efficient Strength Training


As an avid fitness enthusiast, I’ve been using the Bowflex SelectTech 552 Adjustable Dumbbells Pair for quite some time now, and I couldn’t be happier with my investment. One of the standout features of this product is its innovative design, which allows you to adjust the weight of each dumbbell effortlessly. Instead of having multiple dumbbells cluttering your workout space, the SelectTech 552 dumbbells offer a unique solution for those who want to streamline their fitness routine without sacrificing performance.

I’ve also noticed that these dumbbells are incredibly well-built and durable. The grip is comfortable and provides excellent control during exercise, while the sturdy construction ensures that each weight feels balanced and secure when in use. This has given me the confidence and peace of mind to push myself harder during workouts, knowing that I have a reliable fitness companion at my side.

There’s no denying that the compact size of the SelectTech 552 dumbbells is another major advantage. Despite their range of weight options, these dumbbells remain manageable in size, making them ideal for various exercises such as chest presses or flys that require more precision and control. This has made a considerable difference in my workout routine, allowing me to maximize my results and target specific muscle groups with ease.

In addition to its physical attributes, the Bowflex SelectTech 552 dumbbells are also incredibly easy to set up and use, making them perfect for beginners or seasoned fitness enthusiasts alike. The incorporation of the Bowflex SelectTech app has been a fantastic added bonus, offering a wealth of pre-programmed workouts and providing detailed instruction on how to properly use these dumbbells for a variety of exercises.

However, there are a few cons worth mentioning. Firstly, the larger footprint compared to traditional fixed-weight dumbbells may take some getting used to. Additionally, although the dumbbells’ mechanism is very smooth and easy to use when changing weights, it has occasionally stuck on me, requiring a little jiggling to correct the issue.

In conclusion, the Bowflex SelectTech 552 Adjustable Dumbbells Pair has been a game-changer for my home gym. Not only do they save space and offer incredible flexibility with their weight adjustments, but they are also well-made, comfortable to use, and backed by a comprehensive app for even more fitness resources. While there may be some minor drawbacks, overall, these dumbbells are an exceptional investment for anyone looking to elevate their fitness journey.

Buyer’s Guide

Important Features to Consider

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When choosing a set of Bowflex Adjustable Kettlebells, there are several key features to consider:

  • Weight Range: Consider how much weight you’ll need for your workouts. Some models offer adjustable weights up to 40 pounds, while others may go higher or lower.

  • handle width and shape:

  • Material: Durability is important, especially if you’re planning on using your kettlebells frequently. A heavier, sturdier material like cast iron or steel may be preferable.

  • Ease of Adjustment:

Considerations When Purchasing

Here are some factors to keep in mind as you shop:

  • Your Fitness Goals: Are you looking to build strength, increase endurance, or improve overall fitness?

  • Your Budget: As with any purchasing decision, price can be a major factor. Consider how much you’re willing to spend on a high-quality set of kettlebells.

  • Storage and Transportation:

General Advice for Use

Once you’ve got your new Bowflex Adjustable Kettlebells, here are some tips for getting started:

  1. Start with Light Weight: If you’re new to kettlebell training, start with a lighter weight until you get comfortable with the movements.

  2. Form is Key: Make sure you’re performing each exercise correctly to avoid injury and maximize results.

  3. Incorporate Rest Days: Rest is essential for recovery and preventing overuse injuries.

  4. Vary Your Exercises:

Bowflex Adjustable Kettlebells-3


What are Bowflex Adjustable Kettlebells?

Bowflex Adjustable Kettlebells are versatile fitness tools designed to provide multiple weights in one compact device. Using a unique dial system, users can easily adjust the weight from 8 pounds to 40 pounds in 4-pound increments. These kettlebells have a space-saving design and are suitable for both home and gym workouts.

How does the adjustable weight system work?

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The adjustable weight system is made up of a series of weight plates that can be added or removed by turning a dial at the top of the kettlebell. This allows for seamless weight adjustments between exercises and ensures users can progress as their strength improves.

Which exercises can be performed with Bowflex Adjustable Kettlebells?

  • Squats

  • Swings

  • Deadlifts

  • Lunges

  • Rows

  • Presses

  • Curls

Are Bowflex Adjustable Kettlebells suitable for beginners?

Yes, these adjustable kettlebells are suitable for beginners as well as experienced fitness enthusiasts. The weight range and adjustability allow users to start with lighter weights and gradually progress as they become more comfortable and confident with the exercises.

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How do I store Bowflex Adjustable Kettlebells?

As these kettlebells have a compact design, they can be easily stored on a shelf, in a closet, or along a wall. The adjustable weights make them space-efficient compared to traditional kettlebells, allowing for convenient storing in smaller homes or apartments.

What is the warranty period for Bowflex Adjustable Kettlebells?

Bowflex Adjustable Kettlebells come with a limited 2-year warranty. For any warranty-related inquiries or issues, contact the manufacturer or local retailer for assistance.

How do I clean Bowflex Adjustable Kettlebells?

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To clean your kettlebells, use a mild soap and water solution with a soft cloth or sponge. Gently clean the surface and rinse thoroughly with water, then dry with a clean towel. Avoid using harsh chemicals or abrasive cleaners that could damage the weights or surface.

Can I use Bowflex Adjustable Kettlebells outdoors?

Bowflex Adjustable Kettlebells can be used outdoors provided they are not exposed to extreme weather conditions, such as direct sunlight, heavy rain, or snow. Prolonged exposure to harsh weather conditions could cause the weights to rust or become damaged.

Are there any safety guidelines to follow when using Bowflex Adjustable Kettlebells?

  1. Always use proper form and technique when performing kettlebell exercises.

  2. Start with lighter weights and gradually increase as you become more comfortable with the movements.

  3. Use a mat or cushioned flooring to protect the weights and floors while working out.

  4. Store the kettlebells out of reach of children and pets.

How much do Bowflex Adjustable Kettlebells weigh?

The total weight of the kettlebell with all weights in place is 40 pounds. However, the adjustable weights allow users to change the weight from 8 pounds up to 40 pounds in 4-pound increments, making it suitable for various fitness levels and exercise routines.

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