· yoga blocks · 14 min read

Wrist Buddy Yoga Blocks

Discover the best Wrist Buddy Yoga Blocks designed to enhance your yoga practice, providing unmatched support and comfort for better alignment and improved flexibility. Read our comprehensive product review now!

Discover the best Wrist Buddy Yoga Blocks designed to enhance your yoga practice, providing unmatched support and comfort for better alignment and improved flexibility. Read our comprehensive product review now!

Looking for a versatile and supportive tool to enhance your yoga practice? Look no further than the Wrist Buddy Yoga Blocks. This innovative product is designed to provide cushioned support and pain relief for your wrists, knees, and other vulnerable areas during various yoga poses. In this roundup, we’ll explore the features and benefits of the Wrist Buddy, as well as other top-rated yoga blocks on the market. Whether you’re a seasoned yogi or just starting out, this article will help you find the perfect product to elevate your practice and prevent injuries.

The Top 7 Best Wrist Buddy Yoga Blocks

  1. Stylish Sky Blue Yoga Block and Hammock - Experience ultimate support and mobility with the Target’s All in Motion Sky Blue Yoga Block - perfect for enhancing your practice and promoting proper alignment and balance.

  2. Wrist Buddy Yoga Block for Support & Comfort - Experience enhanced stability and support during your Practise with Gaiam’s Yoga Block in Wild Lilac, designed to help you stay focused on your poses and achieve greater alignment for a more comfortable and effective workout experience.

  3. Gaiam Yoga Block and Strap Set - Discover the ultimate yoga companion with Gaiam’s Yoga Block & Strap Combo – perfect for all levels, this versatile set aids in balance, flexibility, and stability for a safer, deeper practice.

  4. Cork Yoga Block and Strap Set for Complete Alignment - Experience enhanced yoga practice with Ananday’s eco-friendly Cork Yoga Block & Strap Set, designed for better alignment and support for a deepened and stronger workout.

  5. Versatile Wrist Buddy Yoga Blocks - Discover the ultimate workout accessory - StrongTek’s high-rated Wrist Buddy Yoga Blocks for Pilates, stretching, CrossFit, squats, pushups, planks, and physical therapy.

  6. Comfortable Pink Yoga Blocks for Support and Balance - Discover the perfect companions to enhance your yoga practice with ProSource Foam Yoga Blocks, offering unmatched support and alignment for a deepened stretch and secure posture in every pose.

  7. Gaiam Printed Yoga Block - Blue Shadow Point - Gaiam Printed Yoga Block - Blue Shadow Point offers exceptional support and stability for all levels of yogis, with sturdy foam construction, bevelled edges for grip, and a non-slip surface for safe and effective practice.

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Stylish Sky Blue Yoga Block and Hammock


I recently purchased the All in Motion Sky Blue Yoga Block from Target, and I must say, it has been a game-changer in my daily practice. The soft, lightweight design provides the perfect amount of support and balance for various poses and stretches.

One of the best features of this block is its portability. The lightweight material makes it easy to carry with me to the studio or even use it on-the-go during a lunch break walk. It’s also incredibly durable, withstanding multiple uses without showing any signs of wear or tear.

However, one downside to the All in Motion block is that it can be quite soft. While this provides a comfortable surface during poses, some users may prefer a firmer texture for added support and stability. Additionally, the foam material might make it slightly less suitable for heavy or frequent use compared to cork or wood alternatives.

Overall, the All in Motion Sky Blue Yoga Block has been an excellent addition to my yoga routine. Its soft texture and lightweight design make it perfect for home practice and travel, while the affordable price ensures that it’s accessible to yogis at any level. Just be aware that it might not be the best choice if you’re looking for a firmer, more durable option.

Wrist Buddy Yoga Block for Support & Comfort


When I first started getting into yoga, I knew the importance of having the right equipment, especially when it came to yoga blocks. I decided to give Gaiam’s Wild Lilac yoga blocks a try, and I’m so glad I did. These foam blocks are not only incredibly comfortable to use, but they also provide the perfect amount of support for my practice.

One of the things I liked most about these yoga blocks is how they help me maintain proper alignment in various poses. I found it especially helpful during poses like downward-facing dog and triangle pose, where the blocks provided just the right amount of support to keep my spine straight and my hips aligned.

Another highlight for me was the size and shape of the block. At 9x6x4 inches, it was perfect for the way I like to practice - not too big and bulky, but still offering enough support to make a difference.

However, one issue I had with the product was the consistency in size. As mentioned in some reviews, there seemed to be a small difference in dimensions between two blocks I purchased.

Overall, I’ve been very happy with my Gaiam yoga blocks. They’ve helped me improve my practice and maintain good form, making it a worthwhile investment for any yogi.

Gaiam Yoga Block and Strap Set


I recently became part of the yoga community, and I must say, investing in a quality yogaBlock and strap combo was a game-changer for me - I opted for Gaiam’s offering. Upon receiving the package, I was immediately struck by the vibrant colors and the stylish design of the block. The foam felt cushiony yet firm under my fingers, hinting at its supportive nature.

The first time I used the yoga block during my practice, I could feel an instant difference in my balance and flexibility. It provided the extra lift needed during certain poses, enabling me to maintain proper alignment without straining. The durability of the material also gave me confidence in its strength and reliability. I remember one session when I was really tired, but the blocks kept me stable, making it easier to continue with my practice.

As for the yoga strap, it has been my silent savior in reaching those difficult poses! The strap is an excellent tool for extending your reach and enhancing your flexibility. With its adjustable length, it caters to different heights and body types, making yoga accessible for everyone. Plus, the easy-release D-ring metal buckle holds the strap securely in place, leaving no room for worry or uncertainty during my routine.

In terms of drawbacks, this set is quite lightweight, which might make it appear less sturdy than it is. However, I’ve had no issues with it so far and believe its lightness contributes significantly to its portability.

In conclusion, the Gaiam Yoga Block & Strap Combo has indeed taken my yoga practice to new heights. Its vibrant colors, ease of use, and remarkable support make it an excellent investment for both beginners and seasoned yogis alike. I wholeheartedly recommend giving this set a try - your body will thank you!

Cork Yoga Block and Strap Set for Complete Alignment


I have to say that I’ve been quite thrilled with my set from Ananday. Their “Yoga Block & Strap Set” has completely transformed my yoga practice. The cork blocks and straps are incredibly comfortable to use and have made a world of difference when it comes to maintaining alignment and providing support.

One of the highlights for me was the eco-friendly construction of these blocks and straps. Made from renewable cork, cotton, and metal, they are 100% recyclable and biodegradable. It feels great to support a company that cares about sustainability as much as I do.

However, one issue I encountered was a minor glitch with the delivery process. Thankfully, the seller was incredibly responsive and prompt in addressing the issue and ensuring my order was sent out swiftly.

All in all, I am absolutely loving this yoga block and strap set from Ananday. The quality and design have significantly improved my practice, and I am already planning to order more products from them in the future. It’s a must-have for any yoga enthusiast who wants to take their practice to the next level.

Versatile Wrist Buddy Yoga Blocks


As a fitness enthusiast, I’ve tried my fair share of yoga blocks, and let me tell you, the StrongTek Yoga Foam Wedge Blocks are something special. These versatile blocks have truly enhanced my workout experience, helping me perfect balance, strength, and flexibility in ways that traditional yoga blocks just can’t.

The design is comfortable and soft, yet provide enough support for the toughest Pilates or CrossFit routines. I’ve seen an improvement in my squats and push-ups, and they’ve become valuable additions to my warm-up and cool-down routines. The lightweight and compact design makes them incredibly easy to store or bring along to the gym, and the included storage bag is a nice touch.

However, there are a few minor drawbacks. While the foam is soft and comfortable, it can sometimes have a tendency to slide on hard floor surfaces. Applying equal or more weight to the block, or placing it on a yoga mat, can generally alleviate this issue. Though they’re quite versatile, certain exercises may cause them to flip over, requiring extra caution.

All in all, the StrongTek Yoga Foam Wedge Blocks have really stepped up my fitness game. The slight inconvenience of occasional sliding or flipping is well worth it for the overall improvement in my balance, strength, and flexibility.

Comfortable Pink Yoga Blocks for Support and Balance


Prosource Foam Yoga Blocks - The Yoga Companion Perfect for Every Position”

I still remember the day I stumbled upon Prosource Foam Yoga Blocks. I had just embarked on my yoga journey and was experiencing some difficulty with the poses. I was in desperate need of something that would deepen my reach, allow better alignment, and provide me with the much-needed support in those tricky poses. That’s when I decided to give these yoga blocks a try.

And boy, was I blown away! Made of high-density foam, these blocks come with a non-stick surface, which ensures a better grip even when your hands are sweaty. Furthermore, their lightweight nature makes them perfect for on-the-go yogis who don’t want to be weighed down by heavy fitness gear.

Prosource Foam Yoga Blocks are designed not only for beginners but also for experienced yogis looking to enhance their practice. These blocks have been my go-to accessory during my yoga sessions.

However, not everything is perfect. While these yoga blocks are firm and supportive, some users have mentioned that they might prefer something sturdier. Additionally, the price point may be slightly higher than other foam yoga blocks available in the market.

All in all, if you’re someone who is looking to enhance your yoga practice, Prosource Foam Yoga Blocks are definitely worth considering. They may not be perfect, but they have certainly made a significant difference in my own practice. So why not give them a try and see how they work for you?

Gaiam Printed Yoga Block - Blue Shadow Point


I recently incorporated the Gaiam Printed Yoga Block - Blue Shadow Point into my daily yoga routine, and let me tell you, it’s been a game-changer! As someone who’s been practicing yoga for a few years now, I can say that this block provides excellent stability and control. It’s become an essential part of my workout sessions, making poses more manageable and helping me maintain proper alignment.

One of the things I love about this block is its versatility. Whether I’m sitting or standing, this block offers valuable support for various positions. Its dimensions (9.02 x 5.98 x 4.02 inches) ensure that it’s easy to carry around, perfect for those who like to practice yoga on-the-go or at the gym. Additionally, its sturdy foam construction makes it lightweight yet durable - just what you need in a yoga accessory.

The bevelled edges provide a superior grip, so I never have to worry about losing my balance during intense stretches. Plus, its non-slip design offers extra assurance when it comes to maintaining steady posture.

However, there’s one minor downside - the foam material can be easily dented with hard objects. But overall, the Gaiam Printed Yoga Block - Blue Shadow Point has significantly enhanced my yoga experience, offering both comfort and support throughout my practice. So if you’re looking to improve your yoga game, I highly recommend giving this block a try!

Buyer’s Guide

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Important Features of Wrist Buddy Yoga Blocks

Wrist Buddy Yoga Blocks are versatile props that provide support during yoga practice, helping you maintain proper alignment and reduce strain on your wrists, shoulders, and spine. Key features to consider when choosing the right yoga blocks include:

  • Size and shape: Opt for a comfortable size that suits your needs and the poses you practice. Standard sizes are usually 9” x 6” x 4” or 4” x 6” x 9”, but there are also cube-shaped and contoured blocks available.

  • Material: Choose from eco-friendly materials like cork, recycled foam, or sustainably harvested wood.

  • Durability: Look for a high-quality construction that can withstand daily use without breaking or chipping.

Considerations for Wrist Buddy Yoga Blocks

Before purchasing Wrist Buddy Yoga Blocks, consider the following:

  • Yoga Style: Determine which type of yoga you practice most frequently, as some poses may require different size or shape of blocks.

  • Level of Experience: Beginners may benefit from larger and more cushioned blocks for added support and stability, while experienced practitioners might prefer denser and smaller blocks for precise alignment.

  • Storage: Ensure that the blocks you choose can be easily stored or transported if you practice at a studio or travel frequently.

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General Advice for Using Wrist Buddy Yoga Blocks

To maximize the benefits of Wrist Buddy Yoga Blocks, follow these tips:

  • Proper placement: Position the blocks under your hands, wrists, or hips depending on the pose, maintaining even weight distribution and proper alignment.

  • Alternate sides: Switch the block side-to-side during practice to keep your muscles balanced and prevent strain.

  • Experiment with sizes: Try different block sizes and placements to find what works best for your body and practice.

  • Maintain your blocks: Clean and store your blocks properly to prolong their lifespan and maintain hygiene during practice.

By considering important features, taking into account personal preferences and needs, and following the general advice provided here, you can confidently choose and effectively use Wrist Buddy Yoga Blocks to enhance your yoga practice.


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What are Wrist Buddy Yoga Blocks?

Wrist Buddy Yoga Blocks are specially designed blocks that provide support and stability during yoga poses, particularly those that require weight-bearing on the hands or wrists. They are crafted to alleviate wrist strain and stress, thus enhancing your practice experience.

What materials are Wrist Buddy Yoga Blocks made of?

Wrist Buddy Yoga Blocks are made of high-quality cork and recycled EVA foam. These materials are eco-friendly, non-toxic, and provide excellent grip, making them safe and comfortable to use during yoga sessions.

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How can Wrist Buddy Yoga Blocks benefit my practice?

Wrist Buddy Yoga Blocks can help improve alignment, balance, and flexibility in your practice. They provide additional support for poses such as Plank, Chaturanga, and Downward-Facing Dog, reducing the risk of wrist injury and strain, and allowing you to stay in the posture for longer durations.

Who are Wrist Buddy Yoga Blocks suitable for?

Wrist Buddy Yoga Blocks are suitable for all yoga practitioners, from beginners to advanced students. They can be particularly helpful for those with wrist sensitivity or injuries, and individuals looking to improve confidence and stability during practice.

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How do I use Wrist Buddy Yoga Blocks?

  1. Choose the appropriate height (low, medium, or high) for your practice, considering your wrist flexibility and comfort level.

  2. Place the block beneath the palms or the back of the hands in poses where weight-bearing occurs on the wrists, such as Plank, Chaturanga, or Upward-Facing Dog.

  3. Adjust the position of the block to ensure proper alignment and support during each posture, and maintain steady and mindful breath throughout your practice.

How do I care for my Wrist Buddy Yoga Blocks?

To clean your Wrist Buddy Yoga Blocks, simply wipe them down with a damp cloth or mild soapy solution, and dry them thoroughly before storing. Ensure that they are stored in a clean, dry environment, away from direct sunlight and extreme temperatures to prolong their lifespan and effectiveness.

How long do Wrist Buddy Yoga Blocks last?

Wrist Buddy Yoga Blocks are designed to be durable and long-lasting. With proper care, they should maintain their quality and effectiveness for several years of regular use in your yoga practice.

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