· yoga mats · 20 min read

Yoga Mats for Hot Yoga

Discover the perfect yoga mats designed for hot yoga practice in this comprehensive product roundup. Featuring top-rated mats that provide stability, grip, and durability during intense sessions, find your ideal option for enhanced performance and comfort.

Discover the perfect yoga mats designed for hot yoga practice in this comprehensive product roundup. Featuring top-rated mats that provide stability, grip, and durability during intense sessions, find your ideal option for enhanced performance and comfort.

Staying comfortable and safe during your hot yoga practice is essential, and a good yoga mat is key. Our roundup of the top yoga mats for hot yoga will help you find the perfect option for your practice, whether you’re looking for extra grip or a lightweight design. Discover your ideal hot yoga mat today and enhance your practice with unparalleled comfort and support.

The Top 12 Best Yoga Mats for Hot Yoga

  1. All-Purpose Non-Slip Yoga Mat for Comfort and Support - Experience ultimate comfort and support with BalanceFrom’s extra-thick, all-purpose yoga mat - designed with double non-slip surfaces, easy transport and storage, and ideal dimensions for all fitness levels.

  2. High-Quality Dusty Cedar Yoga Mat - Discover the comfort and durability of the Yoga Direct Yoga Mat - Dusty Cedar (6mm) for an enhanced yoga, Pilates, and fitness experience. With a larger size and special virtual yoga offering, take your practice to the next level.

  3. Premium Grippy Yoga Mat for Extra Comfort and Support - For a versatile, comfortable, and stylish workout experience, choose the Gaiam Essentials Thick Yoga Mat with Easy-Cinch Carrying Strap, boasting non-slip ridges and available in a variety of colors.

  4. Microdry Deluxe Exercise Yoga Mat for Home & Gym - Experience unparalleled comfort and support with Microdry’s Deluxe All-Purpose Fitness Exercise Mat, designed with a multi-layered, skid-resistant surface for optimal traction and performance during high-impact training.

  5. AIREX Calyana Prime Yoga Mat, 26” x 73” x 0.2 - The AIREX Calyana Prime Yoga Exercise Mat offers unmatched versatility and comfort for all forms of yoga, stretching, and gymnastics, featuring a non-slip, lightweight design perfect for both indoor and outdoor use.

  6. Complete Yoga Set with Yoga Blocks & Mat: Perfect for Hot Yoga - The NOLAVA 7 Piece Yoga Mat Set offers an eco-friendly, comfortable, and versatile yoga experience, perfect for all levels of yogis with additional accessories such as yoga blocks, strap, eye pillow, and instruction cards.

  7. BalanceFrom Fitness 71”x24” Anti-Tear Yoga Mat with Strap, Blocks, and Pads - Experience unmatched grip, comfort, and longevity with the Balancefrom Fitness 71”x24” Anti-Tear Yoga Mat, Knee Pad, and Blocks, available in green.

  8. Affordable Bulk Yoga Mats for Kids - Experience a worry-free, budget-friendly yoga practice with the Hello Fit Kids Yoga Mats – 10 mats made of non-toxic, closed cell foam, perfect for safe, stable, and easy-to-clean yoga sessions.

  9. Cork Yoga Mat with Extra Padding - Experience luxury and eco-consciousness with this sturdy, non-slip, and odor-resistant 42 Birds Cork Yoga Mat. Perfect for yogis who love extra cushioning and natural rubber’s added weight.

  10. Bright and Eco-Friendly Sahasrara Yoga Mat for Ultimate Practices - The Shakti Warrior Sahasrara Yoga Mat is an environmentally friendly and lightweight option, perfect for various workouts and suitable for all skill levels. Its non-slip surface, good cushioning, and portability make it ideal for home or studio use.

  11. Luxuriously Soft Non-Slip Hot Yoga Mat - Experience the ultimate in luxury and performance with our Eco-Printed Butterfly Mat Pink, boasting thick, non-slip goodness perfect for hot yoga enthusiasts.

  12. Premium Reversible Perpetual Blossom Yoga Mat by Gaiam - Discover the perfect balance of comfort and performance with Gaiam’s Premium Reversible Perpetual Blossom Yoga Mat, designed to enhance your practice without compromising on sustainability or style.

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All-Purpose Non-Slip Yoga Mat for Comfort and Support


As a yoga enthusiast, I’ve tried multiple mats in search of the perfect blend of comfort and support. The BalanceFrom GoYoga All-Purpose Extra Thick Yoga Mat has won me over with its 1/2 inch thickness and premium quality. This extra cushioning has made a significant difference, particularly during my practice on hard floors.

The double-sided non-slip surfaces offer excellent grip, giving me peace of mind while performing intense poses or when things get a little sweaty. It’s also a breeze to clean, thanks to the moisture-resistant technology, which allows me to wash it with soap and water easily.

One feature that stands out is the easy-to-use strapping system, making transport and storage hassle-free. The strap ensures that I can carry it anywhere without causing strain, even during long commutes to my yoga studio.

However, there is room for improvement - the strap could be made longer, allowing it to be slung across my shoulder more comfortably. Additionally, some users have reported that the thickness may not be consistent throughout the entire mat.

Overall, I am extremely satisfied with the BalanceFrom GoYoga All-Purpose Extra Thick Yoga Mat. Its comfort, support, grip, and portability make it an ideal choice for anyone looking to enhance their yoga practice.

High-Quality Dusty Cedar Yoga Mat


My recent purchase of the Yoga Direct Yoga Mat has drastically enhanced my exercise experience. This mat provides unmatched comfort and durability, making it perfect for yoga, Pilates, and general fitness. The cushioning is just the right thickness, offering a perfect balance between support and stability during various poses. Additionally, the larger size makes it stand out from other options, providing ample space for a comfortable workout.

One of the most appealing features of this mat is its ease of cleaning. After intense sessions, I can quickly wipe it down with a damp cloth, and it looks as good as new. The material is also resistant to sweat and odors, further contributing to its convenience and appeal. Moreover, its good grip ensures that it stays in place throughout your workout, maximizing your exercise routines.

However, one potential downside to this product, as mentioned in some reviews, is the initial chemical smell. In my case, it wasn’t overwhelming, but I can see how it might be unpleasant for some users. Fortunately, this odor tends to fade over time. Another minor issue is that the mat may not uncurl completely when stored rolled up. This can be easily resolved by placing a weight on top of it, allowing it to lie flat.

In conclusion, the Yoga Direct Yoga Mat is a fantastic choice for those seeking a comfortable and durable workout essential that offers great value for its price. It stands out with its larger size, ease of cleaning, and excellent grip, making it a top pick for yogis of all levels. While there might be a few minor drawbacks, these do not detract from its overall quality and performance. I would highly recommend this mat for anyone looking to elevate their exercise routine.

Premium Grippy Yoga Mat for Extra Comfort and Support


I was on the hunt for a new yoga mat last month when a friend recommended the Gaiam Essentials Thick Yoga Mat. I have to say, I’ve never felt more comfort and support during my yoga sessions. The extra-thick 1cm foam provides cushioning for my knees and wrists, and it’s surprisingly lightweight and easy to carry around with the included carrying strap.

One of the things that stood out most to me about this mat is its durability. I’ve been using it for almost a month now, and it still looks brand new, despite being dragged to and from the gym several times a week. The non-slip ridges on the surface of the mat have also been a welcome feature; they give me extra grip during downward dogs and other challenging poses.

However, one downside I encountered with this mat is that it tends to squeak when I move between poses on damp feet. This can be a little distracting during yoga classes, but I’ve found that wiping it down with a damp cloth before use helps to minimize the noise.

In addition to its durability and grip, I also love the variety of colors this mat comes in. I opted for the bold red one, but there are plenty of other options to suit any style. Overall, the Gaiam Essentials Thick Yoga Mat has been a game-changer for my yoga practice, and I highly recommend it to anyone in the market for a new mat.

Microdry Deluxe Exercise Yoga Mat for Home & Gym


I recently got my hands on the Microdry Deluxe Fitness Exercise Yoga Mat, and let me tell you, this thing is a game-changer. As someone who loves to work out, I’ve used plenty of mats in my time, but this one has quickly become my go-to.

The first thing that stands out about this mat is its three-layer design. It’s unique and provides the ultimate support and protection during my workout sessions. The top layer is textured, offering good traction and grip, while the middle layer is high-impact resistant foam that eases stress points and provides customized comfort. Lastly, the bottom layer has a skid-resistant gripper base to keep it in place.

One of my favorite features of this mat is its thickness. It’s 0.5 inches thick, which makes it incredibly comfortable to use for various exercises. I’ve had issues with other mats being too thin and causing discomfort during intense workouts, but this one doesn’t disappoint.

However, there’s one issue that I must mention - the carry strap. It’s quite small and not very sturdy, making it difficult to use with the mat. I wish they had made it larger and more durable, as it would have been perfect for on-the-go usage.

In terms of ease of cleaning, this mat is a dream come true. Its microdry technology makes it super easy to wipe down after use, and I’ve found that it dries quickly as well. This is a huge plus for someone like me who doesn’t have time for elaborate cleaning routines.

Overall, I’m extremely happy with my Microdry Deluxe Fitness Exercise Yoga Mat. Its unique design, comfort, and easy maintenance make it a must-have for anyone looking to enhance their workout experience. Just be sure to invest in a better carry strap if you plan on taking it on the go!

AIREX Calyana Prime Yoga Mat, 26” x 73” x 0.2


I’ve been a frequent user of the AIREX Calyana Yoga Mat for a while now, and I must say, it’s quickly become my go-to mat for all my yoga and fitness needs. It’s not just incredibly comfortable with its soft, non-slip surface, but also incredibly durable. The transverse ribbing pattern provides exceptional tear resistance, making it ideal for indoor and outdoor use alike.

One feature that particularly stood out for me is its portability. Weighing just over 5 lbs. , it’s super lightweight and easy to move around, so I can take it with me wherever I go. I also appreciate how spacious it is; perfect for all forms of exercise.

However, there are a couple of minor cons. Firstly, the mat can be a bit heavy for some, especially if you don’t have much upper body strength. Secondly, while the grip is good overall, it might not be sticky enough for some intense, sweat-inducing workouts.

All in all, I absolutely love the AIREX Calyana Yoga Mat. It’s durable, comfortable, and versatile - everything one could ask for in a yoga mat!

Complete Yoga Set with Yoga Blocks & Mat: Perfect for Hot Yoga


Recently, I’ve been trying out this amazing 7-piece Yoga Mat Set from NOLAVA. It’s such a game-changer for my yoga practice! The TPE mat is eco-friendly, thick and comfy, perfect for those long meditation sessions or intense hot yoga classes. What I love most about this set is how well everything works together - the yoga blocks provide extra support during challenging poses, the strap helps deepen stretches, and the eye pillow adds a calming touch of lavender during relaxation.

One of the highlights for me is the eye pillow. It features flax seeds and calming lavender aromatherapy that instantly transports me into a state of deep relaxation - absolutely perfect for closing out my yoga sessions with a restorative Savasana pose. I also appreciate the included instruction and meditation cards; they’ve been super helpful as I am just starting my yoga journey.

On the downside, while the yoga bag is great for holding all my accessories, it can be a bit bulky when filled to the brim. But hey, no pain, no gain, right?

All in all, I am absolutely loving this NOLAVA Yoga Kit. It’s got everything a yogi could need, whether you’re a beginner or experienced. Its craftsmanship and performance are phenomenal, making it well worth the investment. If you’re in the market for a high-quality yoga set that won’t let you down, this one’s definitely worth considering!

BalanceFrom Fitness 71”x24” Anti-Tear Yoga Mat with Strap, Blocks, and Pads


I recently incorporated a 71”x24” Anti Tear Yoga Mat from Balancefrom Fitness into my daily routine. This stylish mat not only offers ample space for all my poses, but also boasts impressive features that enhance my yoga experience. With its high-density foam, the mat comfortably cushions my spine, hips, knees, and elbows, making it ideal for those hard floor surfaces. The double-sided non-slip surfaces provide excellent slip resistance, helping to maintain balance and prevent injuries.

One feature I particularly appreciate is the moisture-proof technology, which ensures easy cleanup with a quick wipe of soap and water. Additionally, this yoga mat is lightweight and comes with a carrying strap, making it easy to transport to and from the studio.

A notable downside, however, is that the mat tends to curl at the edges, which could potentially be resolved with proper care and storage. Overall, I’ve found the Balancefrom Fitness Anti Tear Yoga Mat to be a reliable and comfortable addition to my daily practice.

Affordable Bulk Yoga Mats for Kids


When I first tried out the Hello Fit Yoga Mats, I was pleasantly surprised by their affordability and the quality you get for the price. As someone who’s always on the lookout for a good deal, these mats definitely fit the bill. The firm surface of the mats provides a nice balance of cushioning and stability, making it easy for me to change poses without worrying about slipping.

One aspect that I particularly appreciated was the non-slip texture that kept me steady even during some more challenging yoga moves. I also loved how easy they were to clean – just wipe them down with a damp cloth and they’re good to go!

However, one downside I noticed was that the colors, while vibrant and visually appealing, do have a slightly plastic feel to them. But overall, the Hello Fit Yoga Mats have been a great addition to my yoga practice, and I would highly recommend them to anyone looking for an affordable and reliable set of mats.

Cork Yoga Mat with Extra Padding


I’ve been using the Cork Yoga Industrial Mat, aka “The Imperial Eagle, ” for quite some time now and I’ve got to say, it’s definitely made my yoga practice more enjoyable. The moment I unrolled it, I was immediately drawn to the natural cork texture that felt both sturdy and beautifully smooth. It’s clear that this mat isn’t just about looks but also performance.

The sustainable cork material is not only non-slip but also has natural anti-microbial properties which resist mold, mildew, and those unpleasant odors. As someone who sweats a lot during yoga, this feature is an absolute game-changer for me! Plus, the 5mm thickness provides a comfortable natural rubber base, perfect for those who prefer extra cushion without compromising on stability.

One thing to note though, due to its natural rubber base, this mat is quite heavy. If you’re someone who frequently travels with your yoga mat, it might not be the most convenient option. But if you’re looking for a mat that offers durability and comfort while also being environmentally friendly, then “The Imperial Eagle” is definitely worth considering.

Bright and Eco-Friendly Sahasrara Yoga Mat for Ultimate Practices


As a dedicated yoga practitioner, I’ve tried many yoga mats over the years, but the Shakti Warrior Sahasrara Yoga Mat really stands out. For someone who enjoys hot yoga and Pilates, the non-slip surface and good cushioning make a world of difference in providing comfort and safety during intense workouts. Additionally, the eco-friendliness and durability of this mat, which is made without harmful chemicals and with high-quality fibers, are a testament to its thoughtful design.

However, it’s worth mentioning that the price tag can be a bit steep for some, and it might not cater to everyone’s taste in terms of aesthetics. Despite these minor drawbacks, the Shakti Warrior Sahasrara Yoga Mat has certainly earned a permanent spot in my workout gear collection.

Luxuriously Soft Non-Slip Hot Yoga Mat


As a fervent yoga practitioner, I’ve tried my fair share of mats. However, the “Butterfly Mat Pink” has been an absolute game-changer. Its unique fusion of natural tree rubber mat and an ultra-absorbent faux suede towel layer means I no longer carry two separate items to yoga class – talk about convenience!

One striking feature that stands out is its superior grip and cushion. Regardless of how sweaty my practice gets, this mat doesn’t budge, ensuring a secure and comfortable practice session. The quality is clearly visible in its craftsmanship, and it has been incredibly durable, showing no signs of fading or ink bleeding even after several washes.

Speaking of washing, the machine-washable trait is such a lifesaver. A simple delicate, cold, no-spin cycle and hang drying – no more fussing over manual cleaning!

However, one thing to note is that this mat can be on the heavier side, which might make it less portable for some users. But for me, the benefits clearly outweigh this minor inconvenience. Overall, the Butterfly Mat Pink has elevated my yoga practice, offering both comfort and convenience.

Premium Reversible Perpetual Blossom Yoga Mat by Gaiam


I recently got my hands on the Gaiam Premium Reversible Perpetual Blossom Yoga Mat (6mm), and I must say, it’s been a game-changer for my yoga practice. Not only does it provide a stable, non-slip surface that’s perfect for hot yoga, but it also adds an aesthetically pleasing touch to my home studio with its beautiful blossom design.

One of the standout features of this mat is its cushioned surface, which offers just the right amount of support to protect my joints and help me maintain proper alignment during my practice. It’s also quite durable, making it a worthwhile investment for those looking to enhance their yoga experience.

However, there are a few cons to consider. Upon first use, the mat may release a mild odor that can be off-putting for some users. Fortunately, this issue is easily resolved by airing out the mat for a few days before using it. Additionally, some users have reported that the mat may be a bit heavier than they’d prefer, but I personally didn’t find this too bothersome.

Overall, I would highly recommend the Gaiam Premium Reversible Perpetual Blossom Yoga Mat (6mm) to anyone looking for a stylish, comfortable, and environmentally friendly addition to their yoga practice.

Buyer’s Guide

Yoga Mats for Hot Yoga-2

Important Features to Consider

When purchasing a yoga mat for hot yoga, there are several important features to consider:

  • Grip: Hot yoga requires strong grip to prevent slipping, especially when the mat is wet from sweat.

  • Thickness: Thicker mats provide greater cushioning and support for joints during poses.

  • Size: Make sure the mat is large enough to accommodate your body comfortably during all poses.

  • Material: Consider the material of the mat, as some materials may be more suitable for hot yoga conditions.

Choosing the Right Material

Different materials offer various levels of gripping, cushioning, and durability:

  • PVC: Offers good grip and cushioning, but may not be eco-friendly.

  • TPE: Lightweight and eco-friendly, but may not provide as much cushioning as PVC.

  • Natural rubber: Provides excellent grip and cushioning, but can be heavy and expensive.

  • Jute: Eco-friendly and offers good grip, but may wear out more quickly.

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Advice for Maintaining Your Yoga Mat

To ensure your yoga mat lasts as long as possible, follow these maintenance tips:

  • Clean your mat regularly with a mild soap and water solution or a yoga mat cleaner.

  • Allow your mat to dry completely before rolling it up or storing it.

  • Store your mat in a cool, dry place away from direct sunlight.

  • Avoid exposing your mat to extreme temperatures or excessive moisture.


Yoga Mats for Hot Yoga-4

What is hot yoga?

Hot yoga is a yoga practice performed in a heated room, typically between 95°F to 105°F (35°C to 40.5°C) with 40% to 60% humidity. This high temperature and humidity help to warm up your muscles, promoting flexibility and preventing injuries during the session.

How do I choose the right yoga mat for hot yoga?

Choose a yoga mat that is specifically designed for hot yoga or has a high level of grip to prevent slipping during your practice. Look for mats made of moisture-absorbing and quick-drying materials like organic cotton, jute, or microfiber, as they provide better traction when you sweat. Also, consider the thickness, cushioning, and overall durability of the mat.

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Why should I invest in a high-quality yoga mat for hot yoga?

A high-quality yoga mat for hot yoga is essential for maintaining proper grip and preventing injuries. It will also help to keep you comfortable and supported during your practice, allowing you to focus on your poses and overall well-being. Investing in a good mat will ensure that you get the most out of your hot yoga sessions and enjoy a safe and effective practice.

Which materials are best for hot yoga mats?

The best materials for hot yoga mats are those that provide a high level of grip and moisture-absorption, such as organic cotton, jute, or microfiber. These materials wick away moisture and dry quickly, ensuring that you maintain a steady grip throughout your practice. Additionally, consider mats made from eco-friendly or sustainable materials, as they are better for the environment and your overall well-being.

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How do I maintain and clean my hot yoga mat?

After each hot yoga session, wipe down your mat with a mixture of equal parts water and white vinegar to remove sweat and bacteria. Let the mat air dry. For a deeper clean, fill a tub or basin with warm water and add a few drops of mild dish soap or yoga mat cleaner. Submerge the mat and gently scrub it with a soft brush or sponge. Rinse thoroughly with clean water and hang it to dry. Avoid using harsh chemicals or abrasive materials when cleaning your mat, as they can damage its surface or reduce its grip.

How thick should a hot yoga mat be?

A hot yoga mat should be thick enough to provide cushioning and support for your joints during practice, but not too thick that it reduces your stability or grip. A standard thickness for a hot yoga mat is between 3mm to 6mm (1/8 inch to 1/4 inch), but some yogis may prefer thinner or thicker mats based on their personal preferences and needs.

How can I prevent slipping on my hot yoga mat?

To prevent slipping on your hot yoga mat, make sure that you choose a mat with a high level of grip and moisture-absorption. Before practice, wipe the mat with a clean, dry towel to remove any excess moisture. You can also apply a yoga mat grip spray or place a yoga towel on top of your mat for extra traction during your practice.

What features should I look for in a hot yoga mat?

When choosing a hot yoga mat, look for features such as a high level of grip, moisture-absorption, quick-drying capabilities, eco-friendliness, and durability. Consider the thickness and cushioning of the mat, as well as its overall stability and support during practice. Additionally, think about the size of the mat and whether it is easy to transport or store when not in use.

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